BookISBN: 9781878542861
Putting Anger to Work for You!
by Ruth & Joel Schroeder
$9.95 The authors help you learn how to:
- Identify good and bad anger
- Understand what triggers your own anger
- Practice better ways to express your anger
- Deal with others’ anger more effectively
The Schroeders’ careful research reinforces the effects of the mind-body stress connection and identifies many techniques you can begin using now to make anger work for you, not against you.
$9.95